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Assisting • Touch of Compassion

Assisting • Touch of Compassion

Overview

We’ll discover the power of supporting another with knowledge and compassion. For too long now we’ve been isolated, hands off, nearly afraid of one another; but here we will explore boundaries of bodies and beings and how we can support ourselves and others to discover alignment, wholeness, and connection. Come learn the powerful practices of assisting.

Over her 20+ years of teaching, Janet has cultivated her powerful method of touch and ability to support alignment with focused, knowledgeable and generous assists.


In this workshop you will explore:

  • Perfect fit - hand positions
  • Compassion as the ground of connection
  • Depth of touch that guides and supports
  • Direction of movement
  • “Listening” to your own and another’s energetic and physical cues
  • Breath as a tool for assisting students
  • Assists for foundational and challenging postures
  • How to notice student’s in new ways - offer personalized assists
  • Assisting as a unique aspect of practice and teaching

Logistics

  • Febaruary 5, 1-5 pm
  • Love Story Yoga Valencia (in person only

Register by January 20 for the early rate; $108 from January 21 onward.

Janet Stone

Janet Stone

Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.

Registration & pricing

Early rate

through January 20
$80
Enroll

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