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All too often, we look outside of ourselves for the answers to deeply personal questions about the path of our lives or where to focus our energy.
You might try to model after others, because their path looks like what you‘should’ be doing – or its effects look appealing. Or perhaps you simply feel pulled in a million different directions by your culture, loved ones, and otheroutside forces.
A practice of living yoga requires you to turn inward to reveal:
Turning your attention to svadharma will help you discover tools to see beyond your limited perception and gaze deeper into your center, your soul or Atma: “an eternal, conscious, joyful and individual spark of Divine Being.”
Knowing your own soul and center will clarify for you the most compelling and effective path for your life, with all its various circumstances, lineage and passions.
As a result of this immersion, you’ll experience yoga not only as movement, meditation & breath, but also as a living, powerful practice for every moment of your life.
The 2026 course includes over 12 hours of content captured during Janet's live svadharma immersion. This is a rich and deep exploration of these themes in your life.
Through the course, we’ll explore sankalpa, our deepest soul longing.
Our sankalpa can be buried by the sounds and visions of what everyone else is doing (or tells us we should be doing), and our patterns, habits, and addictions can also limit our capacity to live fully in our sankalpa.
We'll explore
This course is an opportunity to create a personalized practice that connects you to and reminds you of your unique path.
Each of the 5 weeks will focus on a different theme
The course is hosted on an easy-to-use learning platform, so that each weeks’ materials are at your fingertips.
The immersion can be taken for 25 continuing education hours or as an elective for Janet’s teacher training programs
Get on the interest list to be among the first to know when enrollment is open.
We’re committed to making this practice accessible while honoring the depth of what’s offered.
As always, there are options to support your journey:
You will be able to choose the option that best supports your circumstances and allows you to show up with steadiness and ease.
Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
We are using an intuitive, yet robust learning platform, called Mighty Networks. Once you enroll in the course, you’ll be invited to join the course + community space and you'll have access to the course intro.
In order to provide a container for this practice and process, one lesson will be covered each week for 5 weeks. As soon as you enroll, you’ll get access to introductory lectures and practices that will thread through the entire course.
The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace. The ongoing community connection in the Mighty Network sets up an amazing way for ongoing connection, wherever you are.
Yes. Each module includes asana practice.
We recommend setting aside 4-6 hours a week for study and practice.
Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. You can return to the course at any time and you’ll receive any updates to the curriculum for future course releases as well.
We trust that each individual knows their current and historical financial experience best. Sliding scale rates are readily available to you if the options make it feasible for you to join us. If the sliding scale rates feel like a financial stretch, we invite you to request a partial scholarship. The request form is quick and easy and will direct you to the scholarship payment options.
The course is non-refundable, since you get ongoing access to the content. If you have serious extenuating circumstances, email school@janetstoneyoga.com and we’ll discuss options.
Email school@janetstoneyoga.com if you have other questions.
