blog
members
0
blog
members
0
fb
insta
contact
Janet in a standing tadasana pose with hands in prayer overhead and mountains in the background

Practice

My prayer for you is to find a home deep within, to heal, and be nourished from the inside out. We have the potential to feel more whole, more grounded, and to know ourselves and the world around us more fully. Through intentional movement, breath, meditation, mantra, and right action, the ancient art and science of yoga can come alive when each one of us creates more clarity and ease. This is a home for all of us to remember our true nature and grow individually and collectively.   

Monthly Membership

Get access to all of Janet’s live-streamed classes as well as unlimited access to past recorded classes.

Join

Retreats, events, public classes

Retreats + Events

Sadhana • Practice + YTT info session

January 13, 2023
-
January 13, 2023
virtual meet-up

Moving into Stillness

March 6, 2023
-
March 10, 2023
Esalen Institute, Big Sur, CA

Restorative Weekend

March 3, 2023
-
March 5, 2023
Esalen Institute, Big Sur, CA

Begin Again: New Year’s 2023 at Haramara

December 30, 2022
-
January 5, 2023
Sayulita, Mexico
Public Classes

Slow Flow

December 8, 2022 6:15 PM
In person At Haum SF Mission or Livestream

Weekend Flow

December 10, 2022 8:00 AM
Insight Timer

Vinyasa All Levels

December 10, 2022 9:00 AM
In person at Haum SF Mission or Livestream

Vinyasa

December 12, 2022 6:15 PM
Love Story Valencia

Slow Flow • with live music by Ege

December 15, 2022 6:15 AM
In person At Haum SF Mission or Livestream

Weekend Flow

December 17, 2022 8:00 AM
insight Timer

Vinyasa All Levels

December 17, 2022 9:00 AM
In person at Haum SF Mission or Livestream

Vinyasa

December 19, 2022 6:15 PM
Love Story Valencia

Janet’s practice

Above all, I see yoga as a way to come home to our still point, to return to the place we all carry within us that stays steady through the spin and the swirl of our days. We find this still point through bringing loving attention to our own body, mind, heart, and breath, in meditation, movement, study, and breathwork. Chanting is a huge part of my practice, and in my classes and workshops we chant to open our hearts, release our voices, and connect to the community of divinely inspired beings all around us.

Janet teaching a yoga class with one hand in the air along with her students
Practice
|
MembershipUpcoming offeringsJanet’s practice