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Practice

My prayer for you is to find a home deep within, to heal, and be nourished from the inside out. We have the potential to feel more whole, more grounded, and to know ourselves and the world around us more fully. Through intentional movement, breath, meditation, mantra, and right action, the ancient art and science of yoga can come alive when each one of us creates more clarity and ease. This is a home for all of us to remember our true nature and grow individually and collectively.   

Membership

Come with us into a world of breath, movement, meditation, intention and global community. 
Practice of the Month
$2.99
/ month
or $29.99 / year
JOIN
Includes:
One practice from our archives or from our professionally filmed practices
One writing from Janet focused around a theme for the month
Archive Access
$24.99
/ month
or $249.99 / year
Join
Includes:
Everything from Practice of the Month plus:
Over 275 practices with Janet (and growing)
Additional guest teacher practices
Archives tagged by length and focus/intention and pace of practice
Practice of the month access
Archive + Livestream Access
$39.99
/ month
or $399.99 / year
Join
Includes:
Everything from Archive Access plus:
2-10 live virtual practices a month (a mix of broadcasts from in-person classes and dedicated virtual practices)
Access to special practices, playlists, and early access to new music tracks
Special discounts on virtual courses

Retreats, Events, Public Classes

Retreats + Events

From Sky to Sea Retreat • Portugal

August 4, 2024
-
August 10, 2024
Monte Velho, Portugal

Moving into Stillness

March 4, 2024
-
March 8, 2024
Esalen Institute, Big Sur, CA

Nourish • Restorative Weekend

March 1, 2024
-
March 3, 2024
Esalen Institute, Big Sur, CA
Public Classes

Vinyasa

December 4, 2023 6:15 PM
In person at Love Story Valencia

Nourish & Restore

December 5, 2023 6:15 PM
livestream from the Castro Room

Nourish & Restore

December 5, 2023 6:15 PM
In-person at the Castro Room

Vinyasa

December 16, 2023 9:00 AM
In-person at the Castro Room

Vinyasa

December 16, 2023 9:00 AM
Livestream from the Castro Room

Vinyasa

December 18, 2023 6:15 PM
In-person at Love Story Valencia

Nourish & Restore

December 19, 2023 6:15 PM
In-person at the Castro Room, SF

Nourish & Restore

December 19, 2023 6:15 PM
livestream from the Castro Room

Vinyasa All Levels

December 20, 2023 6:15 PM
In person at Haum Mission

Vinyasa All Levels

December 20, 2023 6:15 PM
Livestream from Haum SF

Vinyasa

December 23, 2023 9:00 AM
In-person at the Castro Room

Vinyasa

December 23, 2023 9:00 AM
Livestream from the Castro Room

Janet’s Practice

Above all, I see yoga as a way to come home to our still point, to return to the place we all carry within us that stays steady through the spin and the swirl of our days. We find this still point through bringing loving attention to our own body, mind, heart, and breath, in meditation, movement, study, and breathwork. Chanting is a huge part of my practice, and in my classes and workshops we chant to open our hearts, release our voices, and connect to the community of divinely inspired beings all around us.

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