One of the most frequently asked questions is: how does one sustain a practice...keep showing up. After thirty plus years, I’m still working to answer this question. We’ve created a place to touch in, show up as you are and commune together.
Each practice offers asana, mantra, pranayama, sangha connection and a space for stillness.
It’s a space to be seen, to be held exactly where you are, to share challenges or successes. We make sure we have time to ask questions and commune with a global community.