All living creatures are interconnected, and the elements inherently connect to us all…the dirt and the microscopic life there, the quenching water, the illuminating and warming fire, the air that sustains us, and the context and atmosphere that holds us all.
We begin with the tangible: with earth, with a sense of embodiment, groundedness, and our own experience of the 5 Elements. From there, we dive into the concepts of Ayurveda, deepening our understanding of the 5 Elements in the world beyond, and considering how they shape our sense of vitality, health, and physical, mental and spiritual experiences. Finally, we examine how Ayurveda intersects with our contemporary understanding of hormones and human physiology, to bring greater balance across the stages of our lives.
This concentration offers 75 hours of study through 3 distinct courses:
The courses are presented in an on-demand format that blends community connection.
This program is designed to support you in integrating the practices of ayurveda into your life, yoga practice and teaching.

Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, Karnataka, India.
Dr. Kekada’s profound understanding of Ayurvedic Medicine and her deep love for plants is the basis for her exceptional ability to diagnose the root causes of diseases and to find effective remedies.
Combining intuition and compassion with bright intelligence and a rock-solid pragmatism, she is able to effectively guide people truly individually – just as the spirit of Ayurveda demands.