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Stories of Our Lives • The Workshop

Stories of Our Lives • The Workshop

Overview

It’s story time.

Stories are maps of the human experience—threads connecting us across time, longing, loss, fear, courage, forgetting, and remembering.

In this workshop, we’ll enter the world of sacred mythology not as distant tales, but as living reflections of our own lives. Through movement, breath, chanting, contemplation, and story, we’ll explore how these ancient archetypes live within the body and nervous system, shaping the way we meet challenges, love, fear, purpose, and transformation.

Together we’ll explore themes of resilience, belonging, transformation, and the universal patterns that connect all human beings. 

Janet’s engrossing story-telling and heartfelt practice of chanting cultivate space for us to reflect on some of our most pivotal moments in life as we begin to own the story of our own life’s journey.

We will explore

  • Stories and understanding the deities
  • How to use story to gain insight into modern challenges
  • Chanting as a tool
  • The arc of story that shows up: yoga sequence, romance, writing project
  • Unearth and share  our own stories

Details

Pre-order Janet's book OR join if you have already ordered a copy.

July 18, 2026

1-4 pm

Options to join virtually or in-person at the Castro room (97 Collingwood, San Francisco)

Enrollment & Tuition

Pre-orders are available, and books will ship on June 22 for arrival June 23 onward. You can join the workshop virtually or in-person. If you have already pre-ordered your copy from another seller, choose the workshop only options.

Janet Stone

Janet Stone

Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.

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