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A restorative evening of slowing down, listening inward, and finding your voice. Through breath, sound, chanting, and storytelling, we’ll create space to settle the nervous system and reconnect with the body. We’ll close with a deeply restful yoga nidra—and more chanting.
Thursday, November 12, 6:15-8 pm eastern
Souk Studio
12 West 27th Street
NY, NY 10001
Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
