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We are using an intuitive, yet robust learning platform, called Mighty Networks. Once you enroll in the course, you’ll be invited to join the course + community space and you'll have access to the course intro.
In order to provide a container for this practice and process, one lesson will be covered each week for 4 weeks. As soon as you have course access, you’ll get access to introductory lectures and practices that will thread through the entire course.
The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace. The ongoing community connection in the Mighty Network sets up an amazing way for ongoing connection, wherever you are.
Yes. Each section has an module has a slow flow or restorative practice.
Each week includes approximately 90 minutes of video content, including dharma talks, practices and demos.
We recommend setting aside 1-2 hours once a week to watch the dharma talk/discussion, do a first pass through the demos, and to do the practice offered. Then, throughout the rest of the week, build in small bits of practice—revisiting the slow flow practice or creating practice from the demos. Building small practices into your daily life has a potent ripple effect.
Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. We briefly close the course once a year for a new cohort, and then it re-opens one module per week. You can return to the course with the new cohort, and you’ll receive any updates to the curriculum for future course releases as well.
The course is non-refundable, since you get lifetime access to the content. If you have serious extenuating circumstances, email school@janetstoneyoga.com and we’ll discuss options.
Email school@janetstoneyoga.com if you have other questions.
How is this course set up?
We are using an intuitive, yet robust platform called Mighty Networks that creates space for community connection alongside a robust learning environment.
Will I get access to everything at once?
In order to provide a container for this practice and process, one lesson will be covered each week for 4 weeks. As soon as you sign up, you’ll get access to introductory lectures and practices that will thread through the entire course. Then, on Week 1, a new module will be released.
I live in a different timezone (or country or continent)? Will I be able to participate in the course?
The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace.
Can I rewatch or review content from earlier weeks?
Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. You can return to the material again and again.
Is there a deadline to complete the course?
While we have set up the course as a 4-week offering, it is perfectly great to take more time to finish. There is no deadline to complete the course.
How much time should I plan to spend on the course each week?
To a degree, this is up to you. Each week includes about two hours of training and practice materials. Basically, expect to spend anywhere from 3 to 9 hours per week on the course, depending on how deeply you want to immerse. Since it’s available to you after the course ends, if you are tighter on time, you can come back to the practices or spread it over additional weeks (this is very common).
How do I request a sliding scale rate or apply for a partial scholarship? Or How do I know if I qualify for these options?
We trust that each individual knows their current and historical financial experience best. Sliding scale rates are readily available to you if the options make it feasible for you to join us. If the sliding scale rates feel like a financial stretch, we invite you to request a partial scholarship. The request form is quick and easy and will direct you to the scholarship payment options.
Who do I email with additional questions?
If your question wasn’t answered here, email us at school@janetstoneyoga.com
