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Through our time together, you’ll experience yoga not only as movement, meditation & breath, but also as a living, powerful practice for every moment of your life.

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FAQS

How is this course setup?

We are using an intuitive, yet robust learning platform, called Mighty Networks. Once you enroll in the course, you’ll be invited to join the course + community space and you'll have access to the course intro.

Will I get access to everything at once?

In order to provide a container for this practice and process, one lesson will be covered each week for 4 weeks. As soon as you have course access, you’ll get access to introductory lectures and practices that will thread through the entire course.

I live in a different timezone (or country or continent)? Will I be able to participate in the course?

The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace. The ongoing community connection in the Mighty Network sets up an amazing way for ongoing connection, wherever you are.

Will we be doing a physical practice with this course?

Yes. Each section has an module has a slow flow or restorative practice.

How much time should I plan to spend each week?

Each week includes approximately 90 minutes of video content, including dharma talks, practices and demos.

How can I structure my time?

We recommend setting aside 1-2 hours once a week to watch the dharma talk/discussion, do a first pass through the demos, and to do the practice offered. Then, throughout the rest of the week, build in small bits of practice—revisiting the slow flow practice or creating practice from the demos. Building small practices into your daily life has a potent ripple effect.

Can I rewatch or review content from earlier weeks?

Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. We briefly close the course once a year for a new cohort, and then it re-opens one module per week. You can return to the course with the new cohort, and you’ll receive any updates to the curriculum for future course releases as well.

In what circumstances can I get a refund?

The course is non-refundable, since you get lifetime access to the content. If you have serious extenuating circumstances, email school@janetstoneyoga.com and we’ll discuss options.

Who can I email if my question wasn’t answered here?

Email school@janetstoneyoga.com if you have other questions.

FAQS

How is this course setup?

We are using an intuitive, yet robust learning platform, called Mighty Networks. Once you enroll in the course, you’ll be invited to join the course + community space and you'll have access to the course intro.

Will I get access to everything at once?

In order to provide a container for this practice and process, one lesson will be covered each week for 5 weeks. As soon as you enroll, you’ll get access to introductory lectures and practices that will thread through the entire course.

I live in a different timezone (or country or continent)? Will I be able to participate in the course?

The course is setup so that it works for individuals no matter where they live in the world. New content will be released each week, and you can work through the practices, videos and exercises at your own pace. The ongoing community connection in the Mighty Network sets up an amazing way for ongoing connection, wherever you are.

Will we be doing a physical practice with this course?

Yes. Each module includes asana practice.

How much time should I plan to spend each week?

We recommend setting aside 4-6 hours a week for study and practice.

Can I rewatch or review content from earlier weeks?

Yes, absolutely. Once content for a week is unlocked, you will have access to that in the future. You can return to the course at any time and you’ll receive any updates to the curriculum for future course releases as well.

How do I request a sliding scale rate or apply for a partial scholarship? Or How do I know if I qualify for these options?

We trust that each individual knows their current and historical financial experience best. Sliding scale rates are readily available to you if the options make it feasible for you to join us. If the sliding scale rates feel like a financial stretch, we invite you to request a partial scholarship. The request form is quick and easy and will direct you to the scholarship payment options.

In what circumstances can I get a refund?

The course is non-refundable, since you get ongoing access to the content. If you have serious extenuating circumstances, email school@janetstoneyoga.com and we’ll discuss options.

Who can I email if my question wasn’t answered here?

Email school@janetstoneyoga.com if you have other questions.