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Join me in Koh Samui for ten days of deep immersion in the many layers of yoga: the practices, the philosophy, the stories and teachings, and the lived experience of embodying them.
SOLAR
For the fire of practice: vinyasa, asana, breath.
Let's lean in, do hard sh*t, and show up for ourselves, again and again.
Let's stay with the heat long enough to discover what lives on the other side of effort.
Consistency. Discipline. Vitality. Courage. Joy.
LUNAR
Then we'll turn toward the nectar of the moon: cooling, restorative practice, yoga nidra, breath, stillness, Thai massage.
Tending the nervous system.
The art of receiving: listening deeply, digesting,
Letting the body soften enough to remember its own innate capacity to heal.
SOLAR | LUNAR
Because a life of practice needs both: the fire that transforms us and the quiet that restores us.
We'll move, sweat, breathe, chant, study, rest, laugh, listen, explore, and be together.
We'll work with the ancient practices of yoga not simply to know more about them, but to feel them in the body and carry them into our lives.
We'll explore:
Ten days to deepen your practice and reconnect with joy.
Yoga is how we learn to meet ourselves and the world.
Come live the yoga with me.
Koh Samui retains a chill island vibe with quiet village, pristine beaches. Samahita is on the quiet south coast, a private beachfront and beautiful views. Food is locally sourced, farm-to-table with yogurt, sauces, and juices made fresh in house.
Samahita means centered — a place to recalibrate and restore balance. This purpose-built wellness retreat is more than a hotel; it’s a sanctuary where the spaces are designed to support your practice, your rest, and your transformation.
All rooms are just steps from the beach, the pool, the open-air yoga shala, and nourishing meals. Each room is simple, clean, and comfortable — designed for rest and renewal.
Upgrades are available. You can choose an upgrade option when you enroll. Please choose Garden Private plus your preferred upgrade. Upgrades are available on a first-come, first serve basis, so we'll confirm them with Samahita. Early bookings should be easy to confirm, and if your preferred upgrade is not available, we'll let you know what is available.
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Samahita's main shala will be our practice home, with a few mornings and afternoons offering the opportunity to practice in their incredible beach shala.
Our retreat includes access to the beachfront lounge and swimming pools, herbal steam room, private beach and complimentary use of kayaks and stand-up paddle boards.
Weather permitting, we will take a group snorkeling and boat tour.
Enrollment is open. A $1208 deposit is required to secure your spot. Super early rates are in effect through September 15.
Please review our cancellation policies. We recommend travel insurance for unexpected cancellations and medical needs.
All rates are listed in USD.
Janet’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
The retreat begins on Saturday May 1, 2027 with check-in at Samahita Retreat in the afternoon. We close on Tuesday, May 11, 2027 after morning practice and brunch. We recommend arriving in Thailand early to ease into the time zone.
You'll fly into Koh Samui (USM) airport (most connecting flights go through Bangkok or Singapore). From there, Samahita is about 45 minutes by car. We'll help coordinate travel from the airport for those arriving on 1 May.
We highly recommend booking flights directly with the airline (it makes flight changes and adjustments much easier).
Samahita offers a wide variety of nourishing food, including vegan, raw, and pescatarian options. Allergens are labeled and dietary needs are respected.
Absolutely. Many people come solo and leave feeling part of a beautiful, supportive community. You’ll have the choice of a private room or shared accommodations. If you choose shared accommodations, we'll match you with a roommate also traveling solo.
Not at all. This immersion is open to all levels. The practice will be layered and intentional, with space for both beginners and longtime practitioners to go deep.
Please review our cancellation policy. We strongly recommend purchasing travel insurance to protect your investment, since we do follow the details outlined.
