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This 3 course bundle provides an introduction to the sister sciences of yoga & ayurveda. We'll explore the 5 Elements, dive into the foundational concepts of Ayurveda, and explore how ayurveda supports hormonal balance.
All living creatures are interconnected, and the elements inherently connect to us all…the dirt and the microscopic life there, the quenching water, the illuminating and warming fire, the air that sustains us, and the context and atmosphere that holds us all.
We begin with the tangible: with earth, with a sense of embodiment, groundedness, and our own experience of the 5 Elements. From there, we dive into the concepts of Ayurveda, deepening our understanding of the 5 Elements in the world beyond, and considering how they shape our sense of vitality, health, and physical, mental and spiritual experiences. Finally, we examine how Ayurveda intersects with our contemporary understanding of hormones and human physiology, to bring greater balance across the stages of our lives.
This concentration offers 75 hours of study through 3 distinct courses:
The courses are presented in an on-demand format that blends community connection.
This program is designed to support you in integrating the practices of ayurveda into your life, yoga practice and teaching.
Enrollment also includes 14 weeks of access to Janet's live practice membership.
Enrollment for the ayurveda concentration certificate is open. Use the form below to enroll. As always, we offer options to pay in full, with a payment plan, and sliding scale rates. Partial scholarships are also available upon request.
This 75-hour concentration is eligible for Continuing Education through Yoga Alliance.
There are no formal prerequisites, but individuals with at least 6 months of steady yoga practice will get the most out of this offering.
You can absolutely apply the courses to Janet's training programs after the fact. email us for details on which teacher training program is the best fit and for info on how to apply the hours.
It's designed as 14 week series, but many will spend a bit more time (we all get busy sometimes). Once you are enrolled, you have ongoing access, so you can take 14 weeks or 14 months to finish, and you can revisit the content even after you have completed the courses.
Email us, we can provide a discount code to offset your prior investment.
Yes, absolutely. We recommend starting with 5 Elements • Yoga & Ayurveda. If you decide to add the rest of the certificaton later, you can reach out to us and we'll help you adjust the cost and access the other courses.
Please email us with all other questions.
