Yoga & Ayurveda Certificate

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Yoga & Ayurveda

Sister sciences

This 3 course bundle provides an introduction to the sister sciences of yoga & ayurveda. We'll explore the 5 Elements, dive into the foundational concepts of Ayurveda, and explore how ayurveda supports hormonal balance.

Course begins May 21.
Enroll

Yoga & Ayurveda • the art & science of balance

All living creatures are interconnected, and the elements inherently connect to us all…the dirt and the microscopic life there, the quenching water, the illuminating and warming fire, the air that sustains us, and the context and atmosphere that holds us all.

We begin with the tangible: with earth, with a sense of embodiment, groundedness, and our own experience of the 5 Elements. From there, we dive into the concepts of Ayurveda, deepening our understanding of the 5 Elements in the world beyond, and considering how they shape our sense of vitality, health, and physical, mental and spiritual experiences. Finally, we examine how Ayurveda intersects with our contemporary understanding of hormones and human physiology, to bring greater balance across the stages of our lives.

This concentration offers 75 hours of study through 3 distinct courses:

  • 5 Elements • Yoga & Ayurveda: An introduction to the pancha maha bhutas (5 Elements) in our yoga practice and ayurveda
  • Ayurveda • Living Wisdom for the Body: A deep dive into the key concepts of ayurveda with Dr. Sujatha Kekada + yoga with Janet
  • Hormonal Balance through Ayurvedic Wisdom: An exploration of how ayurveda can support our metabolism, our nervous system and reproductive hormones

The courses are presented in an on-demand format that blends community connection.

This program is designed to support you in integrating the practices of ayurveda into your life, yoga practice and teaching.

Curriculum

Three courses are offered as part of this concentration, and we recommend taking them in the order shown.

Core curriculum (195 hours)
Courses
Teaching and assisting requirement (30 hours)
Choose your electives (75 hours or more; not included in enrollment fees).
Core curriculum (195 hours)
Teaching and assisting requirement (30 hours)
Choose your electives (75 hours or more; not included in enrollment fees).

Enroll

Enrollment for the ayurveda concentration certificate opens on April 16.

Complete the form below to get an email when enrollment opens.

Enrollment Fees

$1008 regular • $908 early

fees include all 3 courses; you can choose to pay in full or in 4 installments.
Sliding scale rates

$608-808

Sliding scale rates are paid in 4 installments of $152-202 each.

FAQS

How is thE training setup?

We are using an intuitive, yet robust learning platform, called Mighty Networks. Upon enrollment, you should have received several invitations to join the spaces for your training program and the courses that are part of it. Everyone will have a training hub with your curriculum and requirements and the teacher training community (which includes all programs and all cohorts).

How can I review my program requirements?

Every program has a training hub. There, you'll find a few different overviews of your requirements, including a training packet and a checklist (designed to print or use with a pdf markup app). You'll also see the forms you'll submit as you finish each required course or activity.

I'm missing a course in my account. How can I add it? 

We'll send an email in response to your training application. There, we'll answer any questions you asked in your application and share a list of your training spaces, with links to add them.

I chose the electives option. How can I find out which electives I can choose?

The pages for the electives programs will stay up-to-date as we add new electives. You can see dates and number of elective hours for each option there:
200 hour: https://www.janetstoneyoga.com/school/200-hour-electives
300 hour: https://www.janetstoneyoga.com/school/300-hour-electives

note: if you are in the fully virtual or residential hybrid option, you won't have any electives.

How Should I structure my time for Virtual Courses?

We recommend setting aside one day as your deep dive day. Courses are set up with weekly modules (if you have 40 Days of Practice, that's the only exception, with 10 day modules). On your deep dive day, you can plan to spend 1-2 hours. You'll watch a dharma talk or overview video for the week in that time, and you can review the practices offered. It's a good time to plan how you'll integrate the practices throughout the week.

When you are planning your week of practice, truly consider the context of your life. If you only have 15 minutes, plan for a 15 minute practice. If you can establish a pattern of daily practice (even if some days are 5 minutes of meditation, and a mantra you have queued up, then that's a practice).

I lost my momentum, how can I resume

We're here for you, and we've been there, too. Jump into the next course that's being offered in your curriculum (see https://www.janetstoneyoga.com/ for the calendar of courses) or finish the one that you started and only have a little left. It's okay—returning is what matters.

I have questions. How can I get answers, help, or regroup?

You can email us (see below), join a study hall with Connie, post your question in your training curriculum, or DM us (Connie) in the Mighty Network.

Where can I find upcoming study halls and other live offerings? 

Once you have added all of your courses and spaces, your events calendar (https://school.janetstoneyoga.com/events) in the Mighty Network will include any upcoming live events for you.

Who can I email if my question wasn’t answered here?

Email school@janetstoneyoga.com if you have other questions.

FAQ

Is this program eligible for Yoga Alliance certification?

This 75-hour concentration is eligible for Continuing Education through Yoga Alliance.

What are the prerequisites?

There are no formal prerequisites, but individuals with at least 6 months of steady yoga practice will get the most out of this offering.

What if I finish this certification and want to continue with one of Janet's teacher training programs?

You can absolutely apply the courses to Janet's training programs after the fact. email Connie for details on which teacher training program is the best fit and for info on how to apply the hours.

How long does the program take? 

It's designed as 14 week series, but many will spend a bit more time (we all get busy sometimes). Once you are enrolled, you have ongoing access, so you can take 14 weeks or 14 months to finish, and you can revisit the content even after you have completed the courses.

What if I have taken one of the courses and want to add the other two?

Email Connie — she can help you with a discount code to offset your prior investment.

Who do I contact with questions?

Please email connie@janetstoneyoga.com with all other questions.