

200 Hour • Foundations
For those new to teacher training or wishing to deepen practice.
300 Hour • Living Practice
For 200-hour grads wanting to expand their teaching and understanding.
1008 Hour • Sadhana
For seasoned teachers ready for ongoing, long-term study and mentorship.
• Global community
• Flexible virtual and hybrid options
• In-person immersions in Mexico, Bali, India, Pacific Northwest, and more
• Experienced faculty + personalized support
• A community of practitioners dedicated to lifelong study